Tag: thoughts

Our Thoughts Become Our Realities

Have you ever heard of the law of attraction? It is simply the idea that explains how our lives are created through one thing; our thoughts.

The Power of the Mind

Many of us do not realise how powerful our minds are. We have thousands, perhaps even millions of thoughts that cross through our minds each day. Many of these are so small, we think of them as insignificant.

The truth is, everything we think about becomes our reality. We are creating our own lives through our thoughts and the way we think.

This can be an overwhelming concept to grasp, as we also have negative thoughts which create negative outcomes.

Positivity and Thoughts

A positive thought vibrates at a high energy level and is so extremely powerful. If you think about the way your mind can talk you into doing something, that is an example of this positive though process.

However, negative thoughts can easily spiral out of control. Like positive ones, we can talk ourselves out of something due to an overload of negative thoughts.

We can easily become stuck in a negative thought pattern which will become visible in our reality.

We Can Make the Change

Naturally, some days we will wake up and feel low. Understanding that we can control how long we feel this way for is a very powerful tool to grasp.

Always accept how you feel, listen to what your body is telling you and let it do what it wishes. Sometimes we require silence, stillness and rest. Other days, we will wake up feeling energised and radiant. 

We are able to shift these thought patterns whenever we feel ready. After feeling low, we can shift our mindset into a more energised one and then we will feel lifted and light. If we continue allowing our mind to feel low and perhaps negative, we will continue to feel this way in ourselves.

Once we grasp the concept that we can actively make that shift, we understand that we are able to live our lives to their full potential and listen to the paths that have been set out for us!

Thank you for reading.

Love,

Eloise Xx

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Happiness is a Way of Life

You may have heard the saying “happiness is not a destination, it’s a journey”, and as corny as this may sound, it is definitely true.

Happiness

Stop Waiting for Happiness

If you spend your life thinking “I will be happy when…” then trust me, you will never be happy. Happiness comes from within, therefore, your mindset will have a major impact on the way you feel.

In a time where we live our lives online, many of us may find ourselves comparing our looks and lives to others. Remember that Instagram shows the fun parts, the things people want you to see. There is absolutely nothing wrong with that, if you know me, you will know I love sharing photos.

However, if we keep this attitude of comparisons, we will also struggle to feel happy. It is actually detrimental to our mental health.

The Best Time is NOW

If you really start embracing the present moment, you will be really living! Now is the time you can start something new, break an old habit and really make a change.

Yes, you may plan ahead and be organised, however, arranging to do something ‘tomorrow’ will be actually done in the present moment.

A saying my Grandad ingrained into me, which at a young age, I struggled to understand;


“Today is tomorrow, yesterday.”

If you think about it, then there is nothing untrue about that quote. It goes to show how time passes.

Be Happy and Be You

Feel your happiness. Find your happiness. The way you think impacts the way you feel.

Of course, there are things and people that can make you happy. But, happiness is a feeling and it is sourced from your own head. Keep on doing the things which add to your happiness. Spending time with positive people will also remind you to think happy thoughts.

Thank you so much for reading, as always!

Love,

Eloise Xx

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