• Happiness

    Learning to Let Go

    As Autumn is rapidly approaching, now is a great time to let go. Whilst trees are dropping leaves, we can mirror this and drop any doubts we may be feeling. Give your Feelings Some TLC Checking in with ourselves is…

  • Happiness

    Happiness is a Way of Life

    You may have heard the saying “happiness is not a destination, it’s a journey”, and as corny as this may sound, it is definitely true. Stop Waiting for Happiness If you spend your life thinking “I will be happy when…”…

  • Happiness

    Embracing New Opportunities in Life

    I am about to embark on a new personal adventure, hence my inspiration today to share how we can fully embrace fantastic opportunities life may throw at us. Be Free & Face Fear Fear comes naturally, especially in times where…