• Lifestyle

    Our Thoughts Become Our Realities

    Have you ever heard of the law of attraction? It is simply the idea that explains how our lives are created through one thing; our thoughts. The Power of the Mind Many of us do not realise how powerful our…

  • Happiness

    Learning to Let Go

    As Autumn is rapidly approaching, now is a great time to let go. Whilst trees are dropping leaves, we can mirror this and drop any doubts we may be feeling. Give your Feelings Some TLC Checking in with ourselves is…

  • Happiness

    Happiness is a Way of Life

    You may have heard the saying “happiness is not a destination, it’s a journey”, and as corny as this may sound, it is definitely true. Stop Waiting for Happiness If you spend your life thinking “I will be happy when…”…