Have you ever heard of the law of attraction? It is simply the idea that explains how our lives are created through one thing; our thoughts.

The Power of the Mind

Many of us do not realise how powerful our minds are. We have thousands, perhaps even millions of thoughts that cross through our minds each day. Many of these are so small, we think of them as insignificant.

The truth is, everything we think about becomes our reality. We are creating our own lives through our thoughts and the way we think.

This can be an overwhelming concept to grasp, as we also have negative thoughts which create negative outcomes.

Positivity and Thoughts

A positive thought vibrates at a high energy level and is so extremely powerful. If you think about the way your mind can talk you into doing something, that is an example of this positive though process.

However, negative thoughts can easily spiral out of control. Like positive ones, we can talk ourselves out of something due to an overload of negative thoughts.

We can easily become stuck in a negative thought pattern which will become visible in our reality.

We Can Make the Change

Naturally, some days we will wake up and feel low. Understanding that we can control how long we feel this way for is a very powerful tool to grasp.

Always accept how you feel, listen to what your body is telling you and let it do what it wishes. Sometimes we require silence, stillness and rest. Other days, we will wake up feeling energised and radiant. 

We are able to shift these thought patterns whenever we feel ready. After feeling low, we can shift our mindset into a more energised one and then we will feel lifted and light. If we continue allowing our mind to feel low and perhaps negative, we will continue to feel this way in ourselves.

Once we grasp the concept that we can actively make that shift, we understand that we are able to live our lives to their full potential and listen to the paths that have been set out for us!

Thank you for reading.

Love,

Eloise Xx

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