I hope you are all having a great week. In this post I am going to share why we really should be living in the present. What do people really mean when they say “embrace the moment”. Let’s explore living in the now.
This moment right now is all we really have. If you think about it, it may seem a little scary for some, but no moment in the future is guaranteed. Anything can happen. That is why living for the now is such a crucial thing to do to really be able to live life to the full.
By no means do I mean stop making plans. Of course we have to have some kind of routine and plan things in advance. However, if you don’t fully appreciate the present, your life will go in the blink on an eye.
How to Live in the Present
One thing I mention a lot is how to learn to be more in touch with yourself. Including your emotions, mind and soul. I believe the best way of doing this is through the power of meditation. Once you enter a meditative state, you are really living. Your mind isn’t wondering, thinking or planning. You are you. You are living the now.
There are other ways of doing this. It is down to each of us to understand how we work best. The importance of this is finding something that works for you. Also, if we begin to embrace the current moment then our senses will become more heightened. This is a great cure for anxiety and nervousness, as worries will be reduced.
Live in the now. Embrace all you have. Love the life you live.
Thank you for reading. Please share your own opinions with me.